Consultation & Strength Assessment
60 min meeting with Mark the Run Coach over Snap Fitness Parkwood, 250 Olsen Ave, Parkwood, QLD, 4214, Australia. The Consultation is your opportunity to explore your goals in greater detail and receive professional guidance tailored to your individual circumstances. Whether you're looking to improve performance, reduce injury risk, build confidence in the gym, prepare for a running event, or simply gain clarity on your next steps, this session is designed to help you make informed decisions. Together we'll discuss your current situation, answer your questions, and identify the most appropriate pathway to help you achieve your goals. By the end of this consultation you'll have a clear understanding of your current situation, the opportunities available to you, and the most appropriate next step to achieve your goals. The Strength Assessment is designed to help us understand how your body moves, produces force, and responds to the physical demands of training. Using a series of practical assessments, we'll identify strengths, potential limitations, movement patterns and opportunities for improvement. Whether you're new to training, preparing for competition, or managing pain, this assessment provides valuable information to help guide future coaching decisions and build a programme that's appropriate for your goals.
- Host
- Mark the Run Coach
- Duration
- 60 min
- Location
- Snap Fitness Parkwood, 250 Olsen Ave, Parkwood, QLD, 4214, Australia
- Host time zone
- Australia/Brisbane
- Confirmation
- Bookings are confirmed instantly.
- Required booking fields
- Your name, Email address, Phone number, Which area(s) do you feel improvement is a necessity for you to achieve success?, Which of these are you most interested in learning more about?, What would you like to achieve from our consultation?, Are you currently experiencing any pain or injuries that may be relevant?, Have you experienced any significant injuries or surgeries?, Have you worked with a coach before?, Which best describes your primary goal for this assessment?, What are you hoping to achieve through this assessment?, What type of training do you currently do?, How many days per week do you currently train?, Is there anything that currently limits your movement or training?, Is there anything else you'd like me to know before your assessment?, Is there anything you'd like me to know before we meet?
Available times, from the public API (header cal-api-version: 2024-09-04; add start, end and timeZone): https://api.cal.eu/v2/slots?eventTypeId=398142
Booking instructions for AI agents: https://immrsvcoaching.cal.com/mark/consultation-strength-assessment.md